Hey! I’m Grace, A.K.A: Allergy Girl - 100% dairy free and gluten free gal trying to navigate my way through life without allergic reactions.
For a little bit of background, I have been lactose intolerant since I was born, but instead of this improving with age, it somehow turned into a full blown milk allergy! Now have to carry Epipens with me everywhere I go.
I stopped eating gluten in 2017 at the doctors advice, as I was suffering from permanent fatigue, nausea, bloating and stomach pains (Somehow not a coeliac though!). I held off for ages as I love bread and pasta, and the thought of giving these up made me so sad 😥
However I must say when I did cut it out, I felt miles better! I’ve made this blog in order to share free from recipes, recommend products and restaurants that are not only safe, but tasty too! 😋
I’m also hoping I can help raise awareness and provide resources for both allergy and non allergy sufferers to use. I think life for those who are free from is getting better, with more choice and awareness, but there’s still a long way to go 🤓
